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If I were to ask you right now, what does it mean to be vulnerable, what would you say? Is it the idea of sharing an unpopular opinion?...

As I am about to end the era that is my 20's, I feel it is one of the best times to sit and reflect on all that has gotten me this far,...

Do you ever take time to sit down and reflect on your own successes and journey in life? My guess, probably not enough.

"How does this keep happening?" "Why does this happen to me?" These are just a few questions that run through our mind when we are...

As a woman, unwanted cat calls are one of the most difficult things to talk about. Situations where women are sexualized because of what the

Do you have a talent or a passion that you wish you could have pursued in some way? Maybe you have a knack for singing Disney songs while...

On the morning of June 9th, 2013, the physical world lost a beautiful soul. Gone too soon, well before the world was able to see all she...

"Your subconscious mind cannot reason like your conscious mind can." What the heck does that mean? You are probably wondering that very...

Memorial Day Weekend is knocking on our doors to welcome us back outside in preparation for summer! After a year of being stuck indoors,...

Have you ever bumped your head or stubbed your toe and, even though the pain isn't the worst thing, you get so mad that you want to yell...

Hi there!! Remember me? I know that it has been a few week (maybe even a month SHH!) since we've connected. A lot has happened over the...

I was having a conversation with a friend (yes, I know, one of these again) and something I said really resonated with her and I wanted...

A friend asked me a question recently that really hit home. He said "How many books or movies would you pick up if you already knew that...

Have you ever heard the expression "find your happy place"? Well the theories behind the use of that phrase actually means a lot more...

As we are growing up, we are taught about taking risks. How impactful and worth it they can be! How the reward of following a dream can...

Picture this: It's your cousin's wedding and you're just finishing up dinner. Family is mingling and here comes good old Granny. Sweet...

Are you the type of person who always says sorry? I personally have struggled with almost feeling the need to apologize, as if my...

Well guys, it's one week into the new year. How do we feel? Isn't it a little wild to think back to a year ago, before all the CRAZINESS...

It is almost December of 2020. The year is coming to an end and it is the best time to sit and reflect on what has happened, and what you...

In a world where you are always being flooded with so many external images and advertisements, it's hard not to compare yourself or to...